Modern mental health and mindfulness therapy in St. Louis, MO

You are her, she is me

Empowering women through evidence-based mental health therapy and mindfulness.

 
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Welcome!

I’m Natalie Lanning, MSW, LCSW

 

I’m a licensed therapist and clinical social worker with 15+ years of experience in a variety of clinical settings. Through my diverse background and experiences, I’ve developed my own approach to helping women in transition look within to overcome anxiety and depression.

I believe therapy is a commitment to one’s self. It is a journey to find the strength which already exists within you — the strength to lead the life you desire.

I am fortunate to be able to guide women on their own journeys of self-discovery.

 
 
 
 

 Individual Therapy & Counseling Services


 

ANxiety & Depression Therapy

POst-partum & PERINATAL
MOOD THERAPY

MINDFULNESS PRACTICE

 
 
 

 

 Find your strength

 

It can be difficult to reach out for help during a challenging time.

 

Even when times are good, unresolved emotions continue to arise. My 15+ years as a therapist have taught me that great relief can come with acceptance and speaking your truth.

My strengths-based work seeks to explore the emotions, habits, and thought patterns that are most important and impactful for change.

You and I will work together to create an effective partnership so you can build resilience, reveal hidden strengths, and develop coping tools to gain autonomy and independence in your life.

 
 
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